Wellness Retreat

THRIVE & REVIVE 2025

July 3 - 6, Dilijan, Armenia

Hike in the forest and explore caves to feel connected to the ground

Refresh with a cold plunge in Hidden Waterfall

Relax and balance yourself with a guided breathwork in nature

Gather around a bonfire for tea, music, and cozy company

Nature

Leave the noise behind

Get ready for an unforgettable wellness retreat in the forests of Dilijan! Expect 4 days of pure disconnection, healthy practices and trainings, soulful activities with nature, conscious plant-based cuisine, cozy accommodations, and plenty of adventure and play. It's time for your transformational journey.

Stay in the forest

Reserved for retreat participants only, our retreat venue is ideal to disconnect and have a peaceful getaway.

What's included

The combination of practices and activities you'll receive are designed to nourish your body, mind, and soul.

3 night stay in forest lodges

Nourishing plant-based food

High Intensity Workout

Breathwork in nature

Ice therapy session

Morning Yin Yoga

Hike to Hidden Waterfall

Caving Masterclass

Soundhealing session

Bonfire & soulful music

Sharing circles

Support to integrate afterwards

PROGRAM

Your Hosts

Our team is looking forward to guiding you through a transformative journey of self-discovery.

Personal Wellness Coach and the founder of Transform-U. Ohan is specialized in Body Movement (PT/FT certified), Calisthenics, Yoga (Multistyle YTT 200hrs & Yin 60hrs), Cold Therapy, Emotional Liberation Breathing, accredited by IPHM. He focuses on achieving sustainable body transformation through a holistic approach which includes physical training combined with yogic asanas, breathwork, and conscious nutrition.

Nynel has been immersed in learning healing and yoga practices since 2010. In 2015, she obtained her international yoga and Reiki certifications in Iran. In 2016, she traveled to India, where she completed her yoga teacher training. Over the years, she has continued to deepen her knowledge and enhance her qualifications by attending various courses in both healing and yoga, constantly expanding her expertise to this day.

While music remains his primary modality of expression, his intellectual curiosity extends far beyond sound. Food, nourishment, and their impact on the body are other areas he loves to explore. He is deeply immersed in the study of human physiology and other vital systems and rhythms embodied in nature. By combining his discoveries and uncovering the necessary interrelations and connections, he creates integrated nourishment designed to align with the body’s evolution and its underlying biological harmony.

Chairman of the Armenian Speleo Society since 2016, Gor is a highly experienced mountain guide, ski instructor, outdoor education instructor, and cave guide with over two decades of expertise. Since 2002, he has explored and guided expeditions on mountains over 5,000 meters high and has personally discovered, explored, and mapped more than 10 caves across Armenia.

Book the Room That Suits You

You can either book solo or together with friends. We'll kindly ask you to pay a 40% deposit to secure your spot (non-refundable). Please share with us your preferred option to get more details.

Early bird 10% discount till May 25

Book with friends for additional discount
Hidden Lodge
Tree Lodge
A-Frame Lodge
Nepal Lodge
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Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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