Wellness Retreat
THRIVE & REVIVE 2026
May 29 - 31, Hankavan, Armenia
Our most favorite retreat is back for the third time, and it’s better than ever. We’ve kept the magic from previous years but leveled up the program and the details for a truly seamless experience. It only happens once a year. Don’t miss your chance to be part of it!
Here’s what’s waiting for you
Get ready for 3 days of stepping away from the noise and back into yourself. This retreat balances deep work with pure joy: think morning flows and breathwork to clear the head, high intensity training, refreshing ice plunge to wake up the system, and evenings spent around drum circle, bonfire, sound healing. You’ll be fueled by delicious, plant-based meals and relax in cozy accommodations that feel like home. Are you ready?
What's included
The combination of practices and activities you'll receive are designed to nourish your body, mind, and soul.
Why join us?
We offer a diverse approach to well-being. This retreat isn't just about stillness and zen; our sessions are designed to help you reclaim both your your inner power and peace. Whether you're looking to slow down or energize, you'll find what you need here and leave with practical tools and motivation to bring these practices into your daily life.
Your Hosts
Our team is looking forward to guiding you through this beautiful journey.
Personal Wellness Coach and the founder of Transform-U. Ohan is specialized in Body Movement (PT/FT certified), Calisthenics, Yoga (Multistyle YTT 200hrs & Yin 60hrs), Cold Therapy, Emotional Liberation Breathing, accredited by IPHM. He focuses on achieving sustainable body transformation through a holistic approach which includes physical training combined with yogic asanas, breathwork, and conscious nutrition.
Nynel has been immersed in learning healing and yoga practices since 2010. In 2015, she obtained her international yoga and Reiki certifications in Iran. In 2016, she traveled to India, where she completed her yoga teacher training. Over the years, she has continued to deepen her knowledge and enhance her qualifications by attending various courses in both healing and yoga, constantly expanding her expertise to this day.
Hamahoonch is a drum circle and community of people who come together to play simple shared rhythms and connect on a nonverbal level. We'll begin our journey together on the first evening with a drum circle led by Hamahoonch team. This jam is our way of landing in the present moment together. It’s beginner-friendly, deeply social, and purely about the collective energy. Let the rhythm do the talking as we play, laugh, and find our shared beat under the stars.
While music remains his primary modality of expression, his intellectual curiosity extends far beyond sound. Food, nourishment, and their impact on the body are other areas he loves to explore. He is deeply immersed in the study of human physiology and other vital systems and rhythms embodied in nature. By combining his discoveries and uncovering the necessary interrelations and connections, he creates integrated nourishment designed to align with the body’s evolution and its underlying biological harmony.
Your space to recharge
Enjoy peaceful, comfortable accommodations that allow you to disconnect from the noise and reconnect with your own rhythm.
GET REGISTERED
We're thrilled to have you join us on this journey of wellness and self-discovery. As you sign up, feel free to drop us a line with any questions or special requests. We're here to make sure you get the best experience!
Participation fee 128.000AMD/ person
Early bird 10% discount till May 1
This covers your full 3-day experience in a shared room for 2 people, daily practices and every delicious meal we serve. You can either book solo or together with friends.
