• How do I honestly feel in my body, mind, and emotions?

• What feels stable in my life right now?

• What feels unclear or heavy?

• What am I proud of from this year?

• What challenged me the most?

• What did this year teach me about myself?

• What gives me energy?

• What drains my energy?

• Where am I leaking energy unnecessarily?

• Where did I show up fully this year?

• Where did I avoid responsibility?

• What would taking responsibility look like moving forward?

• How has my body been speaking to me?

• What practices helped regulate me?

• What does my body need more of?

• Which relationships feel nourishing?

• Which ones feel incomplete or tense?

• Is there something I need to express or release?

• What felt aligned in my work?

• What felt forced or out of sync?

• What kind of work rhythm do I want next year?

• What patterns keep repeating in my life?

• Which ones support me?

• Which ones am I ready to change?

• How do I want to feel next year?

• What kind of person do I want to be?

• What values do I want to lead with?

• What am I leaving behind this year?

• What am I committing to next year?

• One clear intention for the year ahead.